Witton Country Park Green Gym
The Witton Country Park Green Gym was formed in May 2007 under a scheme to help people become physically and mentally healthier. It allows them to take part in supervised nature conservation activities to improve the 480 acres of Witton Country Park.
Anyone can take part whatever your fitness level but under 16s must be accompanied by an adult.
It costs nothing and you have a great time with friendly people in a beautiful country park, you even get a drink and a biscuit!
What we do:The Green Gym is a flexible programme which you can join in for just an hour or up to 3 hours per session. You can start on gentle tasks to help build up your abilities and move on to more challenging ones. Warm up exercises make sure you are ready for the tasks ahead and you can burn a third more calories in an hour during some Green Gym sessions than you can being stuck inside during a step aerobics class. We work in all weathers some come prepared. We provide all equipment and training and have fully qualified first aiders on site.
Activities:Activities have included path laying, shrub clearance, fencing, maintaining wild flower meadows, river clearance, bulb and tree planting to name just a few.
If you are interested in this group please contact:
Name: William Lloyd
Can I just turn up? Yes
Maximum age group: 120
This Groups location is:
Witton Country Park, Preston Old Road, Blackburn, Lancashire, BB2 2TPView in Google Get Directions
Witton Country Park, Preston Old Road, Blackburn, Lancashire, BB2 2TP
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