Up and Active – Seated Exercise Community Class

Our seated exercise class provides a range of exercises to improve, flexibility and mobility, increase strength and fitness, helping to prevent the risk of falls.

What we do:

To book please call the Up and Active Team on 01282 477127. Cost is £4 but included for those with Burnley leisure memberships. Our community classes provide a continuation and exit route for some of referral programmes, but are also available for anyone in the community to access.

Activities:

If you would like further information about our additional 12 week Exercise Referral Scheme, Weight Management and Cardiac Rehabilitation programmes, you can contact the team on 01282 477127.

Links:

If you are interested in this group please contact:

Name: Cheryl Goodman
Email: cgoodman@burnleyleisure.co.uk
Phone: 01282 477127

Cost: £4 Per Session

Can I just turn up? Please contact the group before visiting.

Mininum age group: 16

Schedule:

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Days
Morning
Afternoon
Evening
M
T
W
T
F
S
S

This Groups location is:

Prairie Sports Village, Windermere Avenue, Burnley, Lancashire, BB10 2FU

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Prairie Sports Village, Windermere Avenue, Burnley, Lancashire, BB10 2FU

Group Events:

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