Tai Chi for Health & Wellbeing at Whitewell Bottom Community Centre
Tuesdays 1pm – 2pm
The sessions are aimed at supporting the community of Whitewell Bottom and the surrounding area. The classes are run and subsidized by Whitewell Bottom Community Centre – a registered charity. £4.50 cash on the door. Will reopen February 22nd 2022
What we do:This gentle and ancient art combines good posture with slow, controlled, relaxed movements and focussed breathing to strengthen the body, improve general health and provide a sense of well-being. Over time students find their joints and tendons are stronger, their balance improves and regular attendance provides a focussed way of dealing with stress. The session is taught by friendly tai chi instructor Helena, who is a member of the Tai Chi Union for GB.
Activities:Tai Chi, Qigong & Friendship
If you are interested in this group please contact:
Name: Helena Kean
Phone: 0787 637 7321
Cost: £4.50 Per Session
Can I just turn up? Yes
Mininum age group: 18
This Groups location is:
Whitewell Bottom Community Centre, Burnley Road East, Rossendale, Lancashire, BB4 9LBView in Google Get Directions
Whitewell Bottom Community Centre, Burnley Road East, Rossendale, Lancashire, BB4 9LB
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