Nuffield Health Joint Pain Programme

Our 12-week Joint Pain Programme aims to help those living with joint pain to live life to the fullest, with expert guidance and a bespoke exercise programme. You’ll have two sessions in small groups each week with a wellbeing expert in our gyms learning about the role of food, exercise, sleep and mental wellbeing in managing pain. You’ll also receive a free Health MOT at the beginning and the end of the programme to show your progress.

What we do:

Why are we launching the programme? As a trading charity, maintaining, promoting and advancing health is Nuffield Health's purpose. - 8.75 million people have sought treatment for osteoarthritis. - With an ageing population this is expected to rise - 1 in 6 people during their lifetime are affected in the UK. - And 1 in 3 people over the age of 45 have also been affected. - Osteoarthritis is the 2nd largest contributor to absenteeism.

Activities:

- 12 weeks supported with a Joint Pain Personal Trainer in a group of 10 - Followed by a further 12 weeks unsupported - 2 weekly lessons lasting 60 minutes - 20 minutes focus on Education - 40 minutes focus on movement and exercise

Links:

If you are interested in this group please contact:

Name: Jess Wilcock & Jade Lago
Email: PrestonFW.management@nuffieldhealth.com
Phone:

Cost: £2.00 Per Session

Can I just turn up? Please contact the group before visiting.

Schedule:

tuem, tuea, wedm, weda, thum, thua
Days
Morning
Afternoon
Evening
M
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T
F
S
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This Groups location is:

Capitol Centre,, Walton-le-Dale,, Preston, Lancashire, PR5 4AW

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Capitol Centre,, Walton-le-Dale,, Preston, Lancashire, PR5 4AW

Group Events:

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