Nuffield Health Joint Pain Programme
Our 12-week Joint Pain Programme aims to help those living with joint pain to live life to the fullest, with expert guidance and a bespoke exercise programme. You’ll have two sessions in small groups each week with a wellbeing expert in our gyms learning about the role of food, exercise, sleep and mental wellbeing in managing pain. You’ll also receive a free Health MOT at the beginning and the end of the programme to show your progress.
What we do:
Why are we launching the programme? As a trading charity, maintaining, promoting and advancing health is Nuffield Health's purpose. - 8.75 million people have sought treatment for osteoarthritis. - With an ageing population this is expected to rise - 1 in 6 people during their lifetime are affected in the UK. - And 1 in 3 people over the age of 45 have also been affected. - Osteoarthritis is the 2nd largest contributor to absenteeism.Activities:
- 12 weeks supported with a Joint Pain Personal Trainer in a group of 10 - Followed by a further 12 weeks unsupported - 2 weekly lessons lasting 60 minutes - 20 minutes focus on Education - 40 minutes focus on movement and exerciseLinks:
If you are interested in this group please contact:
Name: Jess Wilcock & Jade Lago
Email: PrestonFW.management@nuffieldhealth.com
Phone:
Cost: £2.00 Per Session
Can I just turn up? Please contact the group before visiting.
Schedule:
tuem, tuea, wedm, weda, thum, thua
Days
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Evening
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This Groups location is:
Capitol Centre,, Walton-le-Dale,, Preston, Lancashire, PR5 4AW
View in Google Get DirectionsCapitol Centre,, Walton-le-Dale,, Preston, Lancashire, PR5 4AW
Group Events:
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