Blackpool Healthier Minds

Blackpool Healthier Minds is very much open for treatment as usual during the Covid-19 outbreak, we are doing our utmost to ensure we continue to provide our service at this challenging time. Our therapies are currently being delivered remotely as well as face to face.

What we do:

Are you experiencing any of the following: • Feeling low and tearful • Feeling depressed • Feeling panicky • Excessive worrying • Feeling anxious or stressed • Sleep problems • Unhelpful or distressing thoughts • Fear of specific objects or situations. We work at a range of locations across Blackpool.

Activities:

We can help you by providing a range of talking therapies including: • Cognitive Behavioural Therapy (CBT) • Counselling • Guided self-help • Eye Movement Desensitisation Therapy (EMDR) • Stress control course • Online CBT • Mindfulness course

Links:

If you are interested in this group please contact:

Name: Blackpool Healthier Minds
Email: bfwh.healthierminds@nhs.net
Phone: 01253 955577 / 955700

Cost:

Can I just turn up? Please contact the group before visiting.

Mininum age group: 16

Maximum age group: 175

Schedule:

monm, mona, tuem, tuea, wedm, weda, thum, thua, frim, fria
Days
Morning
Afternoon
Evening
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This Groups location is:

South Shore Primary Care Centre, Mental Health Department, Lytham Road, Blackpool, Lancashire, FY4 1TJ

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South Shore Primary Care Centre, Mental Health Department, Lytham Road, Blackpool, Lancashire, FY4 1TJ

Group Events:

  • 19/08/2022

    Wellbeing and Mindfulness Webinar

    Mindfulness training can play an important role in maintaining wellbeing and managing stress. Join this webinar to find out more about mindfulness and develop some practical skills to enhance your mental wellbeing. Open to people who live, work or study in Blackpool.

    Read more
  • 15/09/2022

    Post Covid Wellbeing Webinar

    Learn more about how covid-19 impacts on mental health and how to boost your wellbeing post-covid. Open to people who live, work or study in Blackpool.

    Read more