Circuit exercise class – Padiham Leisure Centre
Our group circuit class has many benefits including improved cardiovascular fitness, increased strength, opportunity to meet new people, socialise and boost motivation.
Sessions run every Thursday 1.30pm-2.30pm from Padiham Leisure Centre.
What we do:Up and Active community classes provide a continuation and exit route for some of referral programmes, but are also available for anyone in the community to access. All levels of ability welcomed and the cost is only £2 each.
Activities:A mix of circuit based body weight, weighted, resistance band exercises and more.
If you are interested in this group please contact:
Name: Cheryl Goodman
Phone: 01282 477127
Cost: £2 Per Session
Can I just turn up? Yes
Mininum age group: 18
This Groups location is:
Padiham Leisure Centre, Park Road, Padiham, Lancashire, BB12 8EDView in Google Get Directions
Padiham Leisure Centre, Park Road, Padiham, Lancashire, BB12 8ED
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