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Ox Qigong Yin

Ox Qigong is a mind and body practice similar to Yoga, combining slow, gentle and flowing movements with the breath to help you improve your physical strength and flexibility whilst also cultivating focus and relieving stress and anxiety. In each class we’ll begin with some easy breathwork practice, a physical warm up followed by 2 Ox Qigong forms/postures.
These classes are open to people of all abilities, and if you have a health condition which affects your mobility I will support as best I can.
These sessions have been supported with funding from the National Lottery Fund for me to offer Ox Qigong.
With funding available until June 2022, these sessions are free to join.

*Registration is available online or by contacting me by email*

Additional Information

If you would also like to join my Ox Tribe online group, practice Ox Qigong with live and on demmand videos and join my Wild Ox events you are welcome to purchase a membership. These free sessions are only funded until June 2022, should there be sufficient paying members and interest in these sessions I will be happy to continue them on a more permanent basis.

Website Link

www.oxqigong.org/events

Group Information

This event is being hosted by Ox Qigong.

Visit group

If you are interested in this Our Lancashire event please contact:

Name: Ox Qigong
Email: paul@oxqigong.org
Phone:

Every Tuesday for 8 weeks only

Required Age: 18+
Can you just turn up? no
Location: Blackpool
Cost: FREE
Start time: 10:00 am
End time: 10:30 am


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Schedule:

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Morning
Afternoon
Evening
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This event is taking place at:

Blackpool Stanley Rugby Club, Kingscote Park