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Free Beginners Ox Qigong (Via Zoom)

Qigong is a mind and body practice similar to Yoga, combining slow, gentle and flowing movements with the breath to help you improve your physical strength and flexibility whilst also cultivating focus and relieving stress and anxiety. In these beginners classes you will be introduced to some of the basic practices of Qigong.

Additional Information

There are 8 classes in total, 1 on a Sunday and 1 on a Wednesday. The class on Sunday will be repeated on the following Wednesday. Classes will also be available for replay on the Spaces by Wix app on Android and iOS using code RFCBXP to register. These classes are virtual via zoom. The Zoom link and instructions will be sent when you register for classes online. The Link you receive can only be used for the class date and time you registered for.

Website Link

https://www.oxqigong.org/foq

Group Information

This event is being hosted by Ox Qigong.

Visit group

If you are interested in this Our Lancashire event please contact:

Name: Paul Shanahan
Email: paul@oxqigong.org
Phone:

Recurring event

Required Age: 18+
Can you just turn up? no
Location: Blackpool
Cost: FREE
Start time: 10:00 am
End time: 10:30 am


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Schedule:

wedm, sunm
Days
Morning
Afternoon
Evening
M
T
W
T
F
S
S

This event is taking place at:

Virtual